The root chakra is the first chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life. The root chakra provides the foundation on which we build our life. It supports us in growing and feeling safe into exploring all the aspects of life. It is related to our feeling of safety and security, whether it’s physical or regarding our bodily needs or metaphorical regarding housing and financial safety.
The first chakra or root chakra is located at the base of the spine. The corresponding body locations are the perineum, along the first three vertebrae, at the pelvic plexus. This chakra is often represented as a cone of energy starting at the base of the spine and going downward and then slight bent up.
If your Root Chakra is blocked you may feel
- Feeling Fearful
- Obesity or Anorexia
- Pain in the hips, legs or lower back
- Problems associated to the sexual organs
Apply a Stiper Quars to the following points to help clear blockages in the Root Chakra. You may place it on your pubic area or on each hip bone. Otherwise use the acupoints Pericardium 8 (P8) or the Sea of Tranquility (CV17).