
The heart chakra colors our life with compassion, love, and beauty. This fourth energy center is said to bridge earthly and spiritual aspirations. The fourth chakra connects the lower and upper chakras. In other words, the heart chakra acts as a center of integration of earthly matters and higher aspirations.
The Heart chakra is all about connecting and relating. The emphasis here is on love, giving and receiving, and how open we are in relationships.
It is located In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area).
If your Heart Chakra is blocked you may feel
- Jealousy, Fear of intimacy
- Codependency
- Falling into victim mode
- Being a recluse or antisocial
- Holding grudges
- Felling heavy in the chest
- Imbalances in Hormone production
Apply a Stiper Quars to the following points to help clear blockages in the Throat Chakra. The 3 common points to help are Stomach 36 (ST36), Heart 1 (H1), and Heart 7 (H7).


